FAQs

A Certified Activation Method Coach has gone through intensive study and training in strategies to handle the whole range of human needs and life challenges. Most life coaching training focuses on one type of result such as: goals, beliefs or steps, while AM helps address the wide range of one’s potential and obstacles. AM Coaches are trained to identify every type of obstacle that may be holding you back (such as internal beliefs, communication patterns, relationship beliefs and practices, or life stages) and prescribe practical strategies to create results in each of these areas. AM Coaches provide a practical framework for you to understand your options, and then offer you strategies and actions for bringing about the changes you want. The Activation Method encompasses goal setting, communication skill building, relationship work, high performance, meaning/purpose discovery, and uses creative modalities to help you put your dreams into action. You may find you will expand your ability to think creatively, see potential in every part of life, expand and deepen all your relationships, and overcome the fears which have limited your joy and progress.

Coaching starts with you, now, and how to take practical steps to make progress towards the goals, relationships, and experience you want. The Activation Method begins with the belief that the solutions that you want are available to you right now, and greater well-being and happiness comes from the ability to take smart and creative actions in life. Coaching is not meant to replace psychotherapy – it is a distinct practical approach to supporting you in the decisions and actions that will support your goals, relationships and fulfillment in life.

You can expect to gain clarity, action, and progress towards the goals you want to achieve. You will learn about yourself and how to be more effective with the key people in your life. Insights often include: how to rebuild a difficult relationship, how to become more inspired about your career, how to plan for effective action. You can expect to discover areas of opportunity, freeing up energy and initiative, and more insight and harmony with those you care about. Relationships are key to all AM Coaching.

I will firstly begin by learning all about you – your desired results as well as your highest priorities and closest relationships. By truly understanding your world, I can be an effective advocate for the results, relationships, and life that you desire. You will find that this system of coaching is a very customized experience. You will be heard, understood, and supported, and you’ll be presented with a unique perspective and a series of strategies to improve your life and relationships. You will gain a greater ability to see the “big picture” of your life, find and improve key relationships, take daily actions that increase your joy, and stop the patterns of fear and resistance that hold you back. Couples often learn what has been missing in their relationship and how to add it into daily life. Families learn how to appreciate each person’s uniqueness and join together in shared purpose and love.